I’m Dr. Angelique Lawrence. I created Motivate N Renew to help individuals and couples approach difficult conversations with greater clarity, strengthen connection, and make room for personal growth.
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I created Motivate N Renew because difficult conversations don’t end when a session, workshop, or meaningful discussion is over. People need practical ways to keep reflecting, communicating, and growing in everyday life.
My goal is to make that next step more approachable. Through coaching, workbooks, and educational resources, Motivate N Renew offers space to explore relationships, intimacy, boundaries, co-parenting, and life transitions—including divorce and separation—with greater clarity and intention.
You can expect space to talk honestly about relationships, intimacy, and life changes, with respect for your experiences and values.
My approach is warm and direct, with questions and practical tools to help you reflect, communicate more clearly, and consider your next steps.
You bring your own experiences, priorities, and goals. Together, we can explore steps that fit your circumstances, with room to reflect and practice along the way.
My background includes a PhD in Clinical Sexology and professional experience supporting individuals, couples, and families. I bring that perspective to the coaching, workbooks, and educational resources I create through Motivate N Renew.

Relationship coaching, practical tools, and thoughtful guidance for connection, growth, and renewal.
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Motivate N Renew provides coaching and educational resources. Website content and advice-column responses do not establish a therapist-client relationship.